Pouteria campechiana / "Eggfruit".
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Canistel |
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Nutritional value per 100 g |
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Energy |
138.8 kcal (581 kJ) |
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Carbohydrates |
36.69 g |
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Dietary fiber |
.10 g |
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Fat |
.13 g |
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Protein |
1.68 g |
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Vitamins |
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Thiamine (B1) |
(15%) .17 mg |
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Riboflavin (B2) |
(1%) .01 mg |
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Niacin (B3) |
(25%) 3.72 mg |
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Vitamin C |
(70%) 58.1 mg |
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Minerals |
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Calcium |
(3%) 26.5 mg |
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Iron |
(7%) .92 mg |
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Phosphorus |
(5%) 37.3 mg |
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